Lifestyle Nutrition Coaching is a program designed to make small changes in your everyday nutrition. Through bi-weekly check ins, email communication, and InBody scans, we will work on improving your body composition and eating habits for the long term. We teach meal planning, flexible dieting, and goal setting. This program is not designed to be a quick fix.
To schedule your initial consultation, please email Luke at [email protected]
Monthly cost for members:
Monthly cost for non-members:
CrossFit Glory offers a state of the art tool to analyze body composition changes – the InBody570. The InBody570 is the most advanced product in the market, trusted by top hospitals, gyms and professional sports teams because of its precision and ease of use. The InBody Test is fast, accurate and non-invasive, and looks beyond the scale to show you what you’re made of.
What does the InBody 570 measure?
1.) Body Fat Percentage
2.) Lean Body Mass
3.) Skeletal Muscle Mass
4.) Total Body Water
5.) Segmental Fat Analysis – how much fat do you have in each limb?
6.) Segmental Lean Analysis – how much muscle do you have in each limb?
7.) Visceral Fat Level
8.) Basal Metabolic Rate
9.) 98% accurate compared to a DEXA scan
One free scan every 3 months during a goals meeting
$35, or 5 for $125
$25, or 5 for $100